Quick Chicken Strips with Broccoli Dinner is not just a meal; it’s a celebration of wholesome ingredients coming together to create a delicious and satisfying dish. This recipe is perfect for busy weeknights when you need something nutritious yet quick to prepare. The combination of tender chicken strips and vibrant broccoli, tossed in aromatic herbs and spices, makes for a delightful dinner option that everyone will love. Let’s dive into what makes this recipe so special and how you can easily whip it up in your own kitchen!

What Makes This Recipe Special

This Quick Chicken Strips with Broccoli Dinner stands out due to its simplicity and the freshness of its ingredients. Utilizing just a handful of pantry staples, this dish packs a flavorful punch without requiring hours in the kitchen. The addition of herbs like basil, oregano, and thyme elevates the mundane chicken and broccoli to a whole new level. Not to mention, the vibrant colors and textures make it visually appealing, making it a perfect dish for both family dinners and entertaining guests.

Your Shopping Guide

To prepare this delicious Quick Chicken Strips with Broccoli Dinner, here’s what you’ll need to grab from the store:

1 tablespoon olive oil
1 small onion, chopped
1 head of broccoli, cut into florets
4 boneless and skinless chicken breasts, cut into 1-1/2 inch strips
1 teaspoon dried basil or 1 tablespoon fresh basil
2 garlic cloves, minced
1/2 cup chicken broth
1 teaspoon dried oregano or 1 tablespoon fresh oregano
1 teaspoon dried thyme or 1 tablespoon fresh thyme
1/4 teaspoon kosher or sea salt
1/4 teaspoon black pepper

Equipment & Tools

Before you start cooking, gather the following equipment and tools:

Large Skillet: Essential for sautéing the chicken and vegetables evenly.
Wooden Spoon: Perfect for stirring and ensuring nothing sticks to the skillet.
Chef’s Knife: To chop the chicken and vegetables efficiently.
Cutting Board: A must-have for safe chopping and prepping.

Mastering Quick Chicken Strips with Broccoli Dinner: How-To

Now, let’s get into the step-by-step process of creating this wonderful dish:

Step 1: Prepare Your Ingredients

Start by washing all your produce. Chop the onion and broccoli florets into bite-sized pieces, and cut the chicken breasts into 1-1/2 inch strips. Mince the garlic cloves and set everything aside.

Step 2: Heat the Oil

In a large skillet, heat the olive oil over medium heat. Once shimmering, add the chopped onion and sauté for about 2-3 minutes until it becomes translucent and fragrant.

Step 3: Cook the Chicken

Add the chicken strips to the skillet. Season with salt, black pepper, basil, oregano, and thyme. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.

Step 4: Add Broccoli and Garlic

Once the chicken is cooked, add the minced garlic and broccoli florets to the skillet. Stir everything together and cook for an additional 3-4 minutes until the broccoli is tender but still vibrant green.

Step 5: Pour in the Chicken Broth

Pour the chicken broth into the skillet, allowing it to deglaze the pan and incorporate all those delicious flavors. Let it simmer for another 2-3 minutes, ensuring everything is heated through.

Step 6: Serve and Enjoy!

Remove the skillet from the heat. Serve your Quick Chicken Strips with Broccoli Dinner hot, garnished with a sprinkle of additional herbs if desired. Enjoy the delightful flavors and textures that come together in this simple yet satisfying dish!

Variations for Dietary Needs

This recipe is versatile and can easily be adjusted to fit various dietary preferences. Consider the following variations:

For a gluten-free option, ensure your chicken broth is labeled gluten-free.
To make it dairy-free, you can omit any cheese that might be added.
For a low-carb version, serve the chicken and broccoli without rice or pasta.
Add your favorite vegetables, such as bell peppers or carrots, for extra nutrition and flavor.

Little Things that Matter

Here are a few tips to ensure your Quick Chicken Strips with Broccoli Dinner turns out perfectly:

Always ensure your chicken is fresh for the best flavor and texture.
Try to cut the chicken and vegetables into uniform sizes for even cooking.
If you prefer a little heat, add a pinch of red pepper flakes when cooking the chicken.
Feel free to customize the herbs according to your taste preferences; fresh herbs can make a big difference!

Store, Freeze & Reheat

Leftovers from your Quick Chicken Strips with Broccoli Dinner can be stored and enjoyed later. Here’s how:

Store in an airtight container in the refrigerator for up to 3 days.
To freeze, place in a freezer-safe container and use within 2 months for optimal freshness.
To reheat, simply microwave or warm in a skillet over low heat until heated through.

Questions People Ask

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but make sure to thaw it completely before cooking to ensure even cooking.

What can I serve with Quick Chicken Strips with Broccoli Dinner?

This dish pairs well with brown rice, quinoa, or even a simple green salad for a complete meal.

How can I make this dish spicier?

Add a pinch of red pepper flakes or diced jalapeños while cooking to give it a spicy kick.

Is this recipe kid-friendly?

Absolutely! The flavors are mild and the chicken strips are easy to eat, making it a hit with kids.

See You at the Table

This Quick Chicken Strips with Broccoli Dinner is a delightful blend of flavor, nutrition, and ease of preparation, making it a perfect choice for any night of the week. Dive into this dish and enjoy the fresh, savory goodness that it brings to your table. Happy cooking!

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