Vegan Spinach and Artichoke Dip
If you’re on the lookout for a crowd-pleasing appetizer that is not only delicious but also plant-based, then this Vegan Spinach and Artichoke Dip is your answer! Perfect for parties, game nights, or casual gatherings, this dip is rich, creamy, and packed with flavor. Made with simple ingredients, it’s a breeze to whip up and will leave everyone asking for the recipe.
Why It’s Crowd-Pleasing

This Vegan Spinach and Artichoke Dip is a guaranteed hit at any gathering. The combination of spinach and artichoke creates a savory and slightly tangy flavor profile that appeals to a wide range of palates. Plus, the creamy texture from the silken tofu makes it feel indulgent without the guilt. Serve it with a variety of dippers like tortilla chips, veggie sticks, or toasted bread, and you have a versatile dish that everyone will love.
What’s in the Bowl
To create this delightful dip, you’ll need the following ingredients:
- 1 small onion – finely chopped for a sweet base flavor
- 4 garlic cloves – minced for that aromatic punch
- 10 ounces frozen spinach – thawed and chopped, packed with nutrients
- 6 ounces jarred artichoke hearts – quartered for a tangy bite
- 12.3 ounces silken tofu – low-fat for creaminess without the dairy
- 1 tablespoon freshly squeezed lemon juice – adds brightness
- 1 1/2 teaspoons kosher salt – for seasoning
- 1/2 teaspoon freshly ground black pepper – enhances the flavors
- Pinch of cayenne pepper – for a hint of heat
Kitchen Gear Checklist
Before diving into the recipe, gather the following kitchen tools:
- Blender or Food Processor – for a smooth dip
- Skillet – for sautĂ©ing the onions and garlic
- Mixing Bowl – for combining all the ingredients
- Spatula – for mixing and serving
- Baking Dish – if you prefer to bake the dip for a bubbly finish
Build Vegan Spinach and Artichoke Dip Step by Step

Step 1: Sauté the Aromatics
In a skillet over medium heat, add a splash of water or vegetable broth to sauté the finely chopped onion until it’s translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
Step 2: Prepare the Spinach
If using frozen spinach, make sure it’s thawed and well-drained. Press out excess water to avoid a watery dip. Chop it finely if necessary.
Step 3: Blend the Base
In a blender or food processor, combine the silken tofu, lemon juice, kosher salt, black pepper, and cayenne pepper. Blend until smooth and creamy.
Step 4: Mix Everything Together
In a mixing bowl, combine the sautéed onion and garlic, chopped spinach, and artichoke hearts. Pour the blended tofu mixture over the vegetables and stir until everything is well combined.
Step 5: Bake (Optional)
If you prefer a warm, bubbly dip, transfer the mixture to a baking dish and bake in a preheated oven at 350°F (175°C) for 20-25 minutes, until heated through and slightly golden on top.
Step 6: Serve and Enjoy
Serve the dip warm with your choice of dippers, such as tortilla chips, pita bread, or fresh veggies. Watch it disappear as guests rave about its deliciousness!
Ingredient Swaps & Substitutions

If you don’t have all the ingredients on hand, here are some swaps you can make:
- Use fresh spinach instead of frozen; just sauté it down to reduce its volume.
- Swap canned artichoke hearts for fresh ones if you have them available.
- Replace silken tofu with cashew cream or any other plant-based cream if desired.
- Add Nutritional yeast for a cheesy flavor boost!
Flavor Logic
The beauty of this Vegan Spinach and Artichoke Dip lies in its balance of flavors. The creamy base from the silken tofu creates a wonderful backdrop for the earthy spinach and tangy artichokes. The garlic and onion introduce aromatic depth, while the lemon juice brightens the dish, making it perfect for dipping. A pinch of cayenne pepper adds just enough heat to keep things interesting without overpowering the other flavors.
Leftovers & Meal Prep
If you happen to have leftovers (which is rare!), store them in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld and may even taste better the next day! Reheat in the microwave or oven before serving again. You can also prepare this dip ahead of time—just mix everything together and store it in the fridge until you’re ready to bake and serve.
Questions People Ask
Can I make this dip ahead of time?
Absolutely! You can prepare the dip up to a day in advance. Just keep it covered in the refrigerator and bake it right before serving.
Is this dip gluten-free?
Yes, this Vegan Spinach and Artichoke Dip is gluten-free as long as you serve it with gluten-free dippers.
How can I make this dip spicier?
If you like a kick, you can add more cayenne pepper or even include some diced jalapeños for an extra heat boost!
What can I serve with this dip?
This dip pairs wonderfully with tortilla chips, sliced baguette, fresh vegetables like carrots and celery, or even crackers.
More Recipes You’ll Love
If you enjoyed this dip, you’ll definitely want to try these recipes:
- Creamy Spinach Artichoke Dip Pasta Bake
- Vegan Spinach And Mushroom Pasta
- Creamy Spinach And Sun Dried Tomato Gnocchi Bake
Bring It Home
Now that you have the perfect recipe for Vegan Spinach and Artichoke Dip, it’s time to gather your friends and family around for a delicious snack. This dip is not only easy to make but also a fantastic way to incorporate more vegetables into your diet while enjoying the creamy goodness. So, break out those tortilla chips and get ready for a flavor explosion that everyone will adore!
This Vegan Spinach and Artichoke Dip can stand on its own at any gathering, serving as a reminder of how satisfying plant-based eating can be. Whether you are a seasoned vegan or simply looking to try something new, this dip is sure to satisfy your cravings and impress your guests. Enjoy every bite!
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Vegan Spinach and Artichoke Dip
Ingredients
Equipment
Method
- In a skillet over medium heat, add a splash of water or vegetable broth to sauté the finely chopped onion until it’s translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
- If using frozen spinach, make sure it’s thawed and well-drained. Press out excess water to avoid a watery dip. Chop it finely if necessary.
- In a blender or food processor, combine the silken tofu, lemon juice, kosher salt, black pepper, and cayenne pepper. Blend until smooth and creamy.
- In a mixing bowl, combine the sautéed onion and garlic, chopped spinach, and artichoke hearts. Pour the blended tofu mixture over the vegetables and stir until everything is well combined.
- If you prefer a warm, bubbly dip, transfer the mixture to a baking dish and bake in a preheated oven at 350°F (175°C) for 20-25 minutes, until heated through and slightly golden on top.
- Serve the dip warm with your choice of dippers, such as tortilla chips, pita bread, or fresh veggies. Watch it disappear as guests rave about its deliciousness!
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prepare the dip ahead of time and bake just before serving.
- Feel free to add nutritional yeast for a cheesy flavor boost!
