Ingredients
Equipment
Method
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté until the vegetables are tender and the onion is translucent, about 5-7 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.
- Next, add the chicken breasts to the pot. Pour in the chicken broth and stir in the oregano, thyme, salt, pepper, and bay leaf. Bring the mixture to a boil.
- Once boiling, reduce the heat to low and cover the pot. Let the chicken simmer for about 20-25 minutes or until fully cooked. Use a meat thermometer to ensure it reaches an internal temperature of 165°F.
- Remove the chicken from the pot and place it on a cutting board. Shred the chicken into bite-sized pieces using two forks. Return the shredded chicken back to the pot.
- Stir in the uncooked orzo and let the soup simmer for an additional 10 minutes. Add the chopped kale and cook for a few more minutes until it wilts.
- Finally, remove the pot from heat and stir in the lemon zest and juice. Adjust seasoning if needed, and remove the bay leaf before serving.
Notes
- This soup is great for meal prep and can be stored in an airtight container for up to 4 days.
- Freeze leftovers for up to 3 months for a quick meal later.
- Feel free to substitute orzo with gluten-free pasta or rice based on dietary needs.
