Name: Kale Slaw with Creamy Dressing (Vegan!)
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups Lacinato kale (stems removed and chopped); 4 cups cabbage (shredded (green or red for color variation)); 1 medium carrot (grated); 2-3 green onions (chopped); 3 tablespoons fresh parsley or cilantro (chopped); 1 batch Vegan Coleslaw Dressing

This Kale Slaw with Creamy Dressing (Vegan!) is a vibrant, crunchy, and refreshing dish that packs a flavor punch without compromising on health. Kale and cabbage provide a robust base, while the creamy dressing adds a delightful richness that will have everyone coming back for seconds. Whether you’re serving it at a summer barbecue, a casual weeknight dinner, or as a light lunch, this slaw is sure to impress.

We all love a good slaw, but this one is special because it uses nutrient-dense kale and is topped with a luscious vegan dressing. With simple ingredients and an easy preparation process, you’ll find yourself making this slaw time and again. Let’s dive in and explore the deliciousness of this delightful dish!

What Makes This Recipe Special

This Kale Slaw with Creamy Dressing (Vegan!) stands out for several reasons:

– **Nutrient-Rich Ingredients**: Lacinato kale is not only packed with vitamins but also adds a unique texture to the slaw. Combined with crunchy cabbage and carrots, this slaw provides a variety of nutrients.
– **Versatile and Adaptable**: This recipe can easily be tailored to suit your taste! Want more crunch? Add some nuts or seeds. Looking for a kick? Toss in some sliced jalapeños.
– **Creamy Vegan Dressing**: The dressing is made with wholesome ingredients, ensuring that you’re indulging without guilt. It’s a perfect blend of creaminess and tang, complementing the crunchy veggies beautifully.

What You’ll Gather

To whip up this delightful Kale Slaw with Creamy Dressing (Vegan!), you’ll need the following ingredients:

2 cups Lacinato kale, stems removed and chopped
4 cups cabbage, shredded (green or red for color variation)
1 medium carrot, grated
2-3 green onions, chopped
3 tablespoons fresh parsley or cilantro, chopped
1 batch Vegan Coleslaw Dressing

Equipment Breakdown

Before you get started, make sure you have the following equipment handy:

Large Mixing Bowl: For combining all your slaw ingredients.
Cutting Board: Essential for chopping and slicing your vegetables.
Grater: For grating the carrot.
Whisk or Fork: To mix the creamy dressing ingredients thoroughly.
Salad Tongs: For tossing the slaw and serving it up.

Stepwise Method: Kale Slaw with Creamy Dressing (Vegan!)

Step 1: Prepare the Veggies

Start by washing the kale and cabbage thoroughly. Remove the tough stems from the kale and chop it into bite-sized pieces. Shred the cabbage using a sharp knife or a food processor, and grate the carrot.

Step 2: Make the Vegan Dressing

In a small bowl, whisk together your chosen ingredients for the Vegan Coleslaw Dressing. A simple combination of plant-based yogurt, apple cider vinegar, maple syrup, and a pinch of salt works wonders. Adjust the flavors to your liking!

Step 3: Combine All Ingredients

In a large mixing bowl, combine the chopped kale, shredded cabbage, grated carrot, chopped green onions, and parsley or cilantro. Pour the vegan dressing over the top and toss everything together gently until well coated.

Step 4: Let It Rest

Let the slaw sit for about 10-15 minutes before serving. This allows the flavors to meld and the veggies to soften slightly, enhancing the overall taste.

Step 5: Serve and Enjoy!

Serve your Kale Slaw with Creamy Dressing (Vegan!) as a side dish or on its own as a light meal. It pairs wonderfully with grilled veggies or your favorite plant-based protein!

Variations for Dietary Needs

If you have specific dietary requirements, here are some variations you can consider:

Gluten-Free: This recipe is naturally gluten-free, but always check the labels of your dressing to ensure no gluten-containing ingredients are present.
Nuts-Free: Omit any nuts or seeds if you have nut allergies.
Low-FODMAP: Substitute the green onions with chives and use a low-FODMAP dressing.
Extra Protein: Add chickpeas or edamame for a protein boost.

Avoid These Traps

When making your Kale Slaw with Creamy Dressing (Vegan!), keep these tips in mind to ensure success:

Overdressing: Start with a small amount of dressing and add more as needed. You can always add more, but you can’t take it away!
Using Old Veggies: Fresh, crisp veggies make all the difference. Ensure your kale and cabbage are fresh for the best texture and flavor.
Skipping the Rest Time: Allowing the slaw to sit helps to soften the veggies and meld the flavors. Don’t rush this step!

Prep Ahead & Store

Planning ahead? Here’s how to prepare and store your Kale Slaw with Creamy Dressing (Vegan!) for optimal freshness:

Make Ahead: You can prepare the slaw up to a day in advance. Just store the dressing separately to keep the veggies crunchy.
Storage: Keep the slaw in an airtight container in the refrigerator for up to 3 days. The longer it sits, the softer it will get, so enjoy it sooner rather than later!

Quick Questions

Can I use other greens instead of kale?

Absolutely! Spinach or arugula can be great alternatives if you prefer a milder flavor.

Is this slaw good for meal prep?

Yes! This slaw holds up well in the fridge and is perfect for meal prep. Just keep the dressing separate until ready to serve.

Can I add fruit to the slaw?

Definitely! Apples or raisins would add a nice sweetness and complement the crunchy veggies.

What can I serve with this slaw?

This slaw pairs wonderfully with dishes like Crispy Honey Garlic Cauliflower Bites With Sriracha Mayo or grilled tofu for a complete meal.

Similar Recipes

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Ready, Set, Cook

Now that you have all the tools and tips, it’s time to make your very own Kale Slaw with Creamy Dressing (Vegan!). This recipe is straightforward yet loaded with flavor, making it a fantastic addition to any meal. Enjoy the crunch, the creaminess, and the vibrant flavors you’ve created! Remember, the best part about cooking is making it your own, so feel free to experiment with flavors and textures. Enjoy every bite!

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